Serious art, joyful heart.

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Ballet is NOT only for the young. 

Join us at the only studio in the Sacramento region strictly focused on adult ballet training. 

Free parking and conveniently located off of Hwy 50.

Classes held 7 days per week including most holidays!

We have dancers from the age of 18 to 85.  We make ballet welcoming, accessible and enjoyable to adults regardless of age, body type, and physical ability. 

If you have been thinking about starting a ballet journey, NOW IS THE TIME! We offer a series of classes for the beginning adult dancer and ongoing classes for levels I-IV. See the information below for our First Position series. 

If you danced as a child or teen and want to return after time off, NOW IS THE TIME! Our classes are taught by mature, professional instructors and provide classical technique with a gentle touch of kindness and joy.  

Dancers who begin training as adults bring a strength of character, discipline and joy to their classes. We believe that adult dancers deserve the same care, attention to detail and respect as those training for a professional career. 

If you are returning to Ballet and are not sure about the appropriate class, please call 916-248-3269 and we can suggest classes so that your return is a pleasant experience.  

🌟ANNOUNCEMENTS FOR JULY🌟

Our First Position series started Wednesday, July 8, 2026 at 6:00 p.m. It's not too late to sign up! Please register using the Sign Up tab. Classes are held Wednesdays from 6:00 - 7:15. First Position is a 10-week series of beginning adult ballet with 2 additional level IA classes. Please check out the class description under the Classes tab. We are available to answer any questions at 916-248-3269. After you register, you will be placed on our email list and receive an informative email every Sunday.  You will find the First Position class as an option in the Google sign-up form embedded in the email you receive on Sunday, July 5.

Katie's 30 minute add-on to 6:00 Ballet I/II class is back!!!  Take this opportunity to work on the things YOU want to work on.